Achieving the correct sitting posture is essential when spending most of the week at work. However, this is only the beginning. When using other equipment such as computer screens, laptops, phones and a mouse, it can be more challenging getting the right posture.
Our free guide "Correct Sitting Posture: Office" will give you all the information to feel more comfortable at work.
For more information, download our free useful guide.
Content originally appeared on our Physio Med National website ,from the well-being and Lower Back conditions section.
Content originally appeared on our Physio Med National website, from the well-being and Lower Back conditions section.