There are many types of office chairs available and many factors that influence the choice of which chair to use.
Ergonomic chairs that offer better leg, pelvic and lumbar positioning have become popular, but they still have their drawbacks. Using one of these chairs can be taxing on your muscles and may take some getting used to.
Our free useful guide highlights the pros and cons of various seating options on the market.
For more information, download our free useful guide.
Content originally appeared on our Physio Med National website, from the well-being and Lower Back conditions section.