Leeds Physiotherapy News & Articles - Physio Med - Physiotherapy in Leeds and Guiseley

Free Guide Stretching and Strengthening the Knee

Learn how stretching can prevent knee injuries

Free Guide Stretching and Strengthening the Knee

Give Swelling the Cold Shoulder

Sustaining an injury, depending on the type, can call for hot or cold treatment. But when should you use each?

Pain Of The Month - Hip Pain

This month, download our self-help guide for Hip Pain including causes, symptoms and treatment advice!

With the clocks going back shortly, daylight hours will reduce significantly. For cyclists and runners, this will require adapting to the conditions...

Tips for cycling and running in the dark

Free Guide Correct Sitting Posture in the Office

Many jobs have become desk-based or sedentary, resulting in more time sitting in chairs. Sitting in an office chair for five hours a day, five days a week equals 1,175 hours or nearly 50 days a year.

See our free guide and save yourself lower back pain

Free Guide How to Choose an Office Chair

Managing MSK Conditions - Hip Problems

If you suffer from hip pain, there is no reason why you have to stay in pain...

Physio Med are stamping out Crohn's & Colitis with a sponsored challenge walk.

Staff at Physio Med’s HQ will be taking part in a challenge walk this month, completing 5,000 steps or more every day in aid of Crohn's & Colitis UK, the country’s leading charity in the battle against Crohn’s Disease and Ulcerative Colitis.

Physio Med are stamping out Crohn's & Colitis with a sponsored challenge walk.

Physio Med Delivers Wellbeing Benefits for Health Cash Plan provider

Leading physiotherapy provider Physio Med has been appointed to deliver a new physio triage service to corporate customers of health cash plan provider Health Shield...